As we age, our body’s ability to maintain and repair itself gradually slows down. At the heart of this process lies a molecule called NAD⁺ (nicotinamide adenine dinucleotide) — a coenzyme essential for energy production, DNA repair, and overall cellular function. Levels of NAD⁺ decline naturally with age, which can contribute to tiredness, slower recovery, […]
At MyVitality, our mission is to help New Zealanders enjoy longer, healthier, and more vibrant lives through science-backed nutrition. One of the most exciting compounds in healthy ageing research today is Calcium Alpha-Ketoglutarate (CA-AKG) — a stable, bioavailable form of alpha-ketoglutarate that plays a central role in energy metabolism, cellular repair, and overall vitality. As […]
What is GlyNAC? The Antioxidant Powerhouse for Ageing Well GlyNAC is gaining attention in the world of health and longevity, but what exactly is it, and how can it support your well-being? As we get older, our body’s natural defences weaken, and energy levels decline. Supplementing with GlyNAC may help counteract these effects, promoting vitality […]
TMG – A Key Supplement for Cellular Health and Longevity. As interest in longevity and cellular health grows, Trimethylglycine (TMG) is gaining recognition as a powerful supplement for supporting overall well-being. But what exactly is TMG, and how can it benefit your health? Understanding TMG Trimethylglycine (TMG), also known as betaine, is a naturally occurring […]
A Guide to This Powerful Longevity Supplement As the search for effective anti-ageing solutions continues, Nicotinamide Mononucleotide (NMN) has emerged as a promising supplement for promoting longevity and overall health. But what exactly is NMN, and why is it gaining popularity? Understanding NMN NMN, or Nicotinamide Mononucleotide, is a naturally occurring compound found in foods […]
A new Harvard study has found that NMN supplementation can help overweight and obese adults lose weight, lower cholesterol, and reduce diastolic blood pressure. The Harvard study looked at the effects of NMN supplementation on 100 overweight and obese adults. Participants were randomly assigned to receive either a placebo or 2,000 mg of NMN daily […]
This paper found that nicotinamide mononucleotide (NMN), a precursor of nicotinamide adenine dinucleotide (NAD+), can improve insulin sensitivity in muscle in overweight or obese postmenopausal women with prediabetes. The study was conducted in a double-blind, placebo-controlled trial with 80 participants. The participants were randomly assigned to receive either 500 mg of NMN or a placebo […]
There is still not a full understanding of how NMN boosts levels of NAD+ in humans however a recent study by Japan’s Kyushu University provides more evidence of NMN’s beneficial effects on cellular health. The studies scientists Kang and colleagues discovered “another pathway by which NMN promoted nucleotide production” . You can read more HERE
While there have been many mouse studies on the beneficial effects of NMN in raising NAD+ levels and mitigating age-related physiological decline in rodents it is only recently that human studies have been published that indicate that NMN may do the same for humans. A recent study on aged, healthy men from the University of […]
A study from Doshisha University suggests that postmenopausal women who supplement with NMN have improved markers of health that tend to decline with age, including metabolism and hormonal health. NMN also reduces the indicative markers in the skin of deteriorating skin health. These findings suggest that NMN may provide multiple physiological systems benefits in the […]
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