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Stephen Pollard
Author

Stephen Pollard

Founder

Stephen Pollard co-founded MyVitality with Joy in 2020. He has spent years following the published research on healthy ageing, and writes these articles as a layperson, sharing what he finds in plain English. Each one separates human trials from animal studies and notes where the evidence is still early. Stephen takes MyVitality supplements himself, including NMN and TMG. For questions about your own health, your GP is the best place to start.

Articles by Stephen Pollard