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Twelve Weeks of NMN Supplementation More than Doubles NAD+ Levels and Improves Muscle Function, Researchers Find

26 September 2023
Stephen Pollard By Founder Stephen co-founded MyVitality with Joy in 2020 and writes these articles as a layperson, in plain English. Each one separates human trials from animal studies and flags where the evidence is early. For advice about your own health, talk to your GP.

While there have been many mouse studies on the beneficial effects of NMN in raising NAD+ levels and mitigating age-related physiological decline in rodents it is only recently that human studies have been published that indicate that NMN may do the same for humans. A recent study on aged, healthy men from the University of Tokyo again shows that NMN can boost blood NAD+ levels and improves walking speed and grip strength in the studies subjects.

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