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TMG (Trimethylglycine or Betaine) 60 x 500mg Capsules
TMG (Trimethylglycine or Betaine) 60 x 500mg Capsules - Image 2

TMG (Trimethylglycine or Betaine) 60 x 500mg Capsules

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Support Methylation and Homocysteine Balance.
  • Promotes healthy methylation, crucial for DNA repair and detox pathways
  • Helps regulate homocysteine levels to support heart and brain health
  • Complements NMN or B-vitamin protocols for balanced longevity support
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TMG (Trimethylglycine), 60 capsules

500mg of TMG per capsule. Making NAD+ uses up methyl groups, and TMG supplies them, which is why many customers take it alongside NMN or NR.

  • Third-party tested
  • Gluten free
  • Vegan capsules
  • Formulated and encapsulated in New Zealand
  • Fast New Zealand and Australian shipping

Others take it with exercise and brain health in mind. Betaine, the same compound, has been studied in human trials on training performance, and it helps lower homocysteine, which is linked to cognitive decline.

The Benefits of TMG
TMG, also known as betaine, is a key nutrient that supports healthy methylation, a vital process for maintaining cell repair, energy production, and overall wellbeing. By donating methyl groups, TMG helps balance homocysteine levels, which in turn supports heart and liver health, as well as cognitive function. TMG may also play a valuable role in physical performance and recovery. By assisting in the production of creatine, it can help improve endurance, reduce fatigue, and enhance muscle strength and power output. Through supporting efficient methylation, TMG contributes to faster recovery after exercise and may help reduce markers of muscle stress, including cortisol and lactate. In short, TMG works on multiple fronts — supporting cardiovascular health, energy balance, cognitive clarity, and exercise recovery.
How to Use TMG
Take 2 capsule daily* with water, preferably with food. TMG is often used as a companion to NMN supplementation. *Daily value not established
Who’s TMG For?
TMG is recommended for adults looking to support methylation, especially if taking NMN. It’s well suited for people looking to support overall health and vitality as they age. It may be especially beneficial for those who:
  • Want to maintain healthy homocysteine levels for heart and liver function
  • Are interested in supporting cognitive performance and mental clarity
  • Exercise regularly and want help with endurance, recovery, and reduced fatigue
  • Seek added support for cell repair and resilience against physical stress
Whether your focus is healthy ageing, staying active, or simply maintaining energy and balance, TMG offers targeted support for body and mind.
What’s in Our TMG?
Formulated and bottled in New Zealand, each capsule contains: - Pure Trimethylglycine (TMG) - Vegan-friendly capsules - Locally packaged for quality and consistency
TMG 3rd party test certificate
TMG 3rd party test certificate

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